Chitra Sukhu

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Upcoming LIVE Online Training 

Level II will focus on going deeper into the practices/techniques that take you to the State of Yoga Nidra. We’ll expand upon the foundational practices taught in Level I, dive deeper into the Scriptures that provide insights into the profound possibilities of each State of Consciousness, and learn how this technique, leading up to the final state, is a complete system.

At the end of this training, you’ll be well equipped to teach large groups, and individuals (one-on-one sessions), and give 2 - 3hr. Yoga Nidra workshops.

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I honor and speak to your essential nature, that which always understands Truth.

The Vedic Mystery School is here to demystify the deep, ancient, esoteric teachings of the great Rishis and Yogis.

The Eternal Truths are always there, in every time, in every space, always there, waiting to be perceived. Once seen it cannot be unseen, and from then on, your presence will be for the upliftment of All.

This is the Ultimate Purpose of All beings and what you're unknowingly and continually searching for.

2023 Schedule

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Stephanie Tupper

I loved every minute of Yoga Nidra level 1 training. Chitra's understanding of energy and energetic effects are woven entirely through this training. Not only do I have an understanding now of how to offer Yoga Nidra, but my overall understanding of aspects of Yoga philosophy has increased exponentially. This is highly valuable training - Chitra keeps her classes small, and we were able to explore and have answered any questions that came up. I highly recommend this course, and look forward to more training with Chitra.

Susan Swan

I just completed Yoga Nidra / Awak{end} Sleep training with Chitra. I have come home bursting with ideas and full of confidence about how I can put this vital knowledge out there. Chitra's understanding is vast and she has explained things to me that now make total sense after years of searching. I have already delivered a 20 minute Yoga Nidra at the end of my Hatha class on two occasions. I am now planning a two hour workshop in Edinburgh. I feel the training really equipped me with everything I need to get straight into teaching and sharing, with none of the usual self-doubts. Wonderful Chitra, thanks so much.

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2023 Course Schedule

Apr 03, 2023

2022 Course Schedule

Understanding Yoga Nidra and its Benefits


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