Tantra Techniques for Transformation and Liberation
8 week course
This course will provide the techniques to live a more AWAKE, present life. Most people go through life on autopilot, this is not living but existing. You will be taught 5 techniques that will bring you into the present moment, in this way you can perceive reality as it is without elaboration. This is living, this is presence. Be there.. be present for your life so that your life is glorious... and when it's time for you to move on, you'll have gained valuable wisdom that will inform your being. This wisdom is what you take with you, this wisdom follows you from life time to life time, it's not lost.
These powerful yet simple meditation techniques were inspired by the Vijnana Bhairava Tantra, in this text Shiva expounds on 112 techniques to go beyond consciousness. I've chosen 5 to guide you through and leave you with a feeling of expansion and presence. These methods done regularly can transform your life. You will find yourself more aware and awake. If you can experience life as it is without elaboration then you are there... in the gap, in the moment, in eternity... these meditations will take you there refining your personality and transforming your life. This experience... this gift... I would like to share with everyone.
In addition, you'll receive:
- Bonus techniques:
- I've been asked to teach about sex and tantra. I will cover the techniques outlined in the Vijnana Bhairava Tantra relating to this topic, they're 3 of them. So a total of 8 techniques will be taught...
- You'll receive a free download of Tantra - Guided Meditation Techniques for Transformation and Liberation CD.
- Free 1/2 hour phone Q&A after completion of course.
The techniques taught in this course will:
· Bring you into the present moment.
· Allow you to live your true purpose.
· Bring you back to your true nature (your true self).
· Transform and liberate you.
· Allow joy, inspiration and creativity to flow through you.
· Bring clarity to your life.
· Wake you UP!
The techniques must be practiced and used in your life in order to reap the benefits. Too many people go through life learning but never practicing what they learn; this course is a practical course, the techniques taught must be practiced in order to see results.
Some people live their Life for a Cause. And Chitra Sukhu is one such Lady. She has committed her Life in diligent Service (Seva) to enhance the Lives of so many Others. Her Cause is, “To Enrich, Empower, and Enlighten (E3) through Yoga, Ayurveda, Vedanta, and Meditation.” Her Purpose (Dharma) is, “To raise the Consciousness of the World, so that All may live Happier, Healthier Lives together as a Whole.” Chitra was born in Guyana to a Family of Indian ancestry. Although raised mostly in the United States, She also grew up in the many Sivananda Ashrams scattered around the world. Chitra’s parents, Yogi Hari and Leela Mata, joined the Sivananda Yoga Vedanta Organization when She was three years old. And since the tender age of three, Chitra has practiced Yoga and Meditation daily. Such immersion in this Classical Culture, Discipline, and Celebration of Life has given Her a rather rare orientation for someone in the Western World. Reflecting Inner Wisdom She says, “Even though I come from the Sivananda lineage and respect all Teachers, I don't claim any Guru. My Guru has been Life – and through Life I have learned My greatest Lessons.” During her University years, while continuing Her “Foundational Practice” of Yoga and Meditation, Chitra also developed an interest in “the pleasures of the material world”, and pursued a career in Modeling and Acting. And while garnering success in this area, She did not attain Fulfillment. Later on, following the 9/11 attacks, Chitra experienced a powerful Spiritual Calling. She recognized the need to provide answers to the multitude of (often disregarded) questions inside a Child’s mind – questions about Terrorism, Killing, Death, Suffering, and the many other complexities of Life. People everywhere were fearful and confused, and these young minds were hardly ever given straightforward answers. She soon realized that many more and more people find it difficult to face stressful and demanding situations, and this inability to cope could be attributed to a failure to recognize One’s Inner Self. Being Herself a Mother, Chitra has always encouraged her Children to meditate and find an Inner Peace, a state of Mind, which helps them find the answers themselves. Chitra is an experienced Yoga teacher, registered with The Yoga Alliance at the E-RYT 500 level. She has a Diploma in Ayurvedic Sciences from Kerala Ayurveda. She is also an accomplished Indian classical dancer in the ancient style of Bharata Natyam. Chitra’s Mother, Leela Mata, travels the world teaching Ayurveda, Yoga, Vedanta Philosophy, and Meditation. Leela has a Spiritual Center (Leela Mata Peaceful Valley Ashram) in Pennsylvania. Her Father, Yogi Hari, a Master of Hatha, Raja, and Nada Yoga, is well known and respected around the world, has an Ashram in Florida, and has published over 20 CDs and 3 books. Chitra now continues the distinguished legacy of her Parents' LifeWork. She teaches and leads many Retreats around the world for adults and children. She has “birthed” the organization, New Age Kids Inc. -- a sincere effort to generate well-balanced individuals with a Sense of Self, from an early age. She has eleven Guided-Meditation CD’s and one CD where she sings Vedic slokas. Some of her CDs have become part of the Curriculum at schools. They have proven to reduce stress and confusion for Children, propagating healthy lifestyle, creativity, happiness and success. She has authored an acclaimed Children’s book, “Elven Rhyme – Journey through Time”. Chitra is now a published Playwright with Her play “To My Amazement”, garnering praise from recent performances in Canada. Chitra was the first to create the Youth Yoga Teachers Training Course (YYTTC) for Youth ages 16-21, Herein, young people can come together to learn more about Higher Consciousness and the Journey of the Self, while becoming Certified Yoga Teachers. Chitra is currently working on a Yoga video for Teens and Tweens, and one for Youth. When She is not traveling, She resides in Los Angeles.