Connection Is Had When You Vibrate Together

Content
Author
We all have the need to connect with others, to find commonality, meaning, to feel that sense of coming home.
Our feeling of home is a state that our physical and subtle bodies are vibrating at, a frequency our mind and bodies hold and reside on.
When another is naturally holding the same or similar vibrational frequency as us, we feel at home. That person feels familiar, like family.
This is because when you’re on the same wavelength as someone and discussing issues, you’re seeing things the same way, every-thing in that dimension is understood as you’re standing in the same locality in time and space (present in the body) and seeing issues, beliefs, ideas and things through similar filters.
You’re vibrating together…
Each dimension has filters through which you perceive the world. Individual filters (mind) and Universal filters (universal mind). These filters allow us to experience and play in this Maya (illusion).
When you “change” you are essentially shifting dimensions. This is when you experience disharmony in relationships. You’re seeing the world through different filters and you argue and debate trying to get the other to see what you are seeing.
This is futile unless the other is willing to shift frequencies, even for a brief moment, to stand with you and look… only then are you truly understood… if not you will be talking at each other, not getting through, for you will be speaking across dimensions. The other is not able to see what you're seeing for they are vibrating at another level. This is what happens when relationships fail. The other has shifted dimensions and is now residing elsewhere vibrationally.
Know that at every dimension there is some sort of truth; it is not the ultimate truth, but a hazy truth and there is also massive distortion... and only when all filters are removed do you see clearly.
This state is enlightenment.
The filter is the mind. The body and senses are an extension of the mind, the more refined the mind the more refined your perceptions.
When you go beyond mind there is only “being” no thought or opinions because the divisional factor, the mind, is transcended and there you are... immersed in “the field," the source, your true home.
This is the Ultimate connection, the one most are unknowingly looking for yet settle for a watered down version, connection with another.
Friendships, romance, relationships, and sex are just a few ways many choose to connect, to exchange energy in hopes of fulfillment.
One area that many people have issues with when wanting to connect and stay connected to someone is in love relationships... In relationships you are continually harmonizing your energies physically, emotionally, mentally, intellectually and spiritually over the span of your life in order to stay on the same wavelength and not lose each other.
Some ways that you naturally do this are listed below.
On the other hand, if you find yourself at odds with your partner and want to continue to be together, you can find ways to incorporate some of the practices listed below. The more you connect on each level the stronger your bond will be.
Physically:
- Make love
- Sleep in the same bed
- Hug and kiss often
- Gaze into each others eyes
- Hold hands
Emotionally:
- Share your life stories of happiness and sorrow
- Create peak moments together
- Share in the chaotic dramas of family and friends
- Fight for similar causes
- Create unnecessary drama with each other
- Create rituals that you do together with only your partner
- Have meals together
Mentally:
- Spin dreams of a bright future together
- Plan anything (a future, an event, holidays etc.)
- Work on a project together
- Reminisce on the past (how you met, peak moments etc.)
Intellectually:
- Debate on current issues
- Read a book, see a movie, attend an event; and discuss it
- Share and discuss your political stance
- Criticize and judge others
Spiritually:
- Pray, meditate attend Church or Satsanga together
- Make sacred, loving vows to each other
- Hold each other accountable in moral and ethical issues
- Strive together to live a life that’s in alignment with your spiritual values
- Spend time in nature (walks, camping, hiking etc.)
- Devote your time to a worthy cause together (karma yoga)
These are just some of the ways that you can bring your vibrational frequency closer together, can you think of other ways? Please add to the list by commenting below.

Chitra Sukhu
Author
Some people live their Life for a Cause. And Chitra Sukhu is one such Lady. She has committed her Life in diligent Service (Seva) to enhance the Lives of so many Others. Her Cause is, “To Enrich, Empower, and Enlighten (E3) through Yoga, Ayurveda, Vedanta, and Meditation.” Her Purpose (Dharma) is, “To raise the Consciousness of the World, so that All may live Happier, Healthier Lives together as a Whole.” Chitra was born in Guyana to a Family of Indian ancestry. Although raised mostly in the United States, She also grew up in the many Sivananda Ashrams scattered around the world. Chitra’s parents, Yogi Hari and Leela Mata, joined the Sivananda Yoga Vedanta Organization when She was four years old. And since the tender age of four, Chitra has practiced Yoga and Meditation daily. Such immersion in this Classical Culture, Discipline, and Celebration of Life has given Her a rather rare orientation for someone in the Western World. Reflecting Inner Wisdom She says, “Even though I come from the Sivananda lineage and respect all Teachers, I don't claim any Guru. My Guru has been Life – and through Life, I have learned My greatest Lessons.” During her University years, while continuing Her “Foundational Practice” of Yoga and Meditation, Chitra also developed an interest in “the pleasures of the material world”, and pursued a career in Modeling and Acting. And while garnering success in this area, She did not attain Fulfillment. Later on, following the 9/11 attacks, Chitra experienced a powerful Spiritual Calling. She recognized the need to provide answers to the multitude of (often disregarded) questions inside a Child’s mind – questions about Terrorism, Killing, Death, Suffering, and the many other complexities of Life. People everywhere were fearful and confused, and these young minds were hardly ever given straightforward answers. She soon realized that many more and more people find it difficult to face stressful and demanding situations, and this inability to cope could be attributed to a failure to recognize One’s Inner Self. Being a Mother, Chitra has always encouraged her Children to meditate and find Inner Peace, a state of Mind, which helps them find the answers themselves. Chitra is an experienced Yoga teacher, registered with The Yoga Alliance at the E-RYT 500 level. She has a Diploma in Ayurvedic Sciences from Kerala Ayurveda. She is also an accomplished Indian classical dancer in the ancient style of Bharata Natyam. Chitra’s Mother, Leela Mata, passed away in Oct. 2021 but was also a spiritual guru and bright light who led many to higher consciousness. She traveled the world teaching Ayurveda, Yoga, Vedanta Philosophy, and Meditation. Leela had a Spiritual Center (Leela Mata Peaceful Valley Ashram) in Pennsylvania. Her Father, Yogi Hari, a Master of Hatha, Raja, and Nada Yoga, is well known and respected around the world, has an Ashram in Florida, and has published over 20 CDs and 3 books. Chitra now continues the distinguished legacy of her Parents' LifeWork. She teaches and leads many Retreats around the world for adults and children. She has “birthed” the organization, New Age Kids Inc. -- a sincere effort to generate well-balanced individuals with a Sense of Self, from an early age. She has eleven Guided-Meditation CD’s and one CD where she sings Vedic slokas. Some of her CDs have become part of the Curriculum at schools. They have proven to reduce stress and confusion for Children, propagating healthy lifestyle, creativity, happiness, and success. She has authored an acclaimed Children’s book, “Elven Rhyme – Journey through Time”. Chitra is now a published Playwright with Her play “To My Amazement”, garnering praise from recent performances in Canada. Chitra was the first to create the Youth Yoga Teachers Training Course (YYTTC) for Youth ages 16-21, Herein, young people can come together to learn more about Higher Consciousness and the Journey of the Self, while becoming Certified Yoga Teachers. Chitra is currently working on a book - Yoga Nidra Awak{end} Sleep. When She is not traveling, she resides in Atlanta, Georgia.