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11

Jun

Understanding Yoga Nidra and its Benefits

Author
Chitra Sukhu
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understanding yoga nidra what is yoga nidra yoga nidra yoga nidra benefits yoga nidra teacher training

Yoga Nidra refers to a state of consciousness that is arrived at through a set of verbally guided instructions given by an experienced teacher. To be awake and aware in the deep sle...

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07

Jan

Yoga Nidra | Awak{end} Sleep™ Teachers Training Course

Author
Chitra Sukhu
Categories
2020 course schedule chitra sukhu teachers training yoga nidra

          Yoga Nidra Training for Yoga Teachers In this course of Yoga Nidra Training for Yoga Teachers, students will learn the fundamentals of Yoga Nidra and how...

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