11
Jun
Understanding Yoga Nidra and its Benefits
Author
Chitra Sukhu
Yoga Nidra refers to a state of consciousness that is arrived at through a set of verbally guided instructions given by an experienced teacher. To be awake and aware in the deep sle...
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07
Jan
Yoga Nidra | Awak{end} Sleep™ Teachers Training Course
Author
Chitra Sukhu
Yoga Nidra Training for Yoga Teachers In this course of Yoga Nidra Training for Yoga Teachers, students will learn the fund...
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