27
Sep
2022 Course Schedule
Author
Chitra Sukhu
2022 Schedule Miramar, Florida Yoga Nidra Teacher Training January 21st - 24th Online LIVE partnership w/Yoga Hub Yoga Nidra Teacher Training January 28th – 30th ...
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11
Jun
Understanding Yoga Nidra and its Benefits
Author
Chitra Sukhu
Yoga Nidra refers to a state of consciousness that is arrived at through a set of verbally guided instructions given by an experienced teacher. To be awake and aware in the deep sle...
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