True happiness can only be felt in the moment; in the moment everything is right, whereas out of the moment everything is wrong, unsettled, not quite "right"... hence the feeling of uneasiness. Wh...
Read More*UPDATED 2020 Course Scheduleā£ā£ LIVE ONLINEJune 6th - 7thAyurveda Lifestyle Immersionā£ Ā LIVE ONLINE June 27th Yoga Nidra Workshop Ā Ā LIVE ONLINE July 10th - 12th Yoga Nidra Teachers Train...
Read MoreSilence, the sweetest sound, why do we say this? Because, inherently we know that there is truth to this, in silence truth is revealed, and that is always sweetā¦ and what is the truth? Truth is con...
Read MoreYouāre a unique expression of consciousness, limited by body and mind, playing in time and spaceā¦ yet powerful beyond belief!Ā Your birth was no accident; it was precisely timed and intricately or...
Read MoreWe allĀ have the need to connect with others, to find commonality, meaning, to feel that sense of coming home.Ā Our feeling of home is a state that our physical and subtle bodiesĀ are vibrating at, ...
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Guided Meditations for the Soul